What’s Next for Me? Changing Times, Changing Bodies

Taught by a nurse for Northwestern Lake Forest Hospital, this class will provide accurate and concise information and assist parents in guiding their daughter through puberty and beyond. It will explore the physical, emotional, physiological and social aspects of what's normal and how to adjust to these variances in their lives.  Topics include:

  • Exercise
  • Healthy growth and development
  • Hygiene
  • Menstruation
  • Nutrition
  • Puberty
  • Self-image

This class is for pre-adolescent girls (9 to 12 years of age) and their mother or adult support person. The fee is $30 per couple and includes breakfast.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.


If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at  childbirthed@lfh.org or 847.535.6182.

Select a session and register below:

Fee: $30.00

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