“Living Long and Lean” Speaker Series photos
Thank you to all who joined us for the Women's Health Advisory Council's 9th Annual Speaker Series, "Living Long and Lean," with speaker Jim Karas. Below are photos from the event held on Wednesday, October 24, 2012.
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"Living Long and Lean" Speaker SeriesJim Karas with Christy Riley and Karla Schwartz, Co-Chairs of “Living Long and Lean” Women’s Health Advisory Council Speaker Series -
"Living Long and Lean" Speaker SeriesNorthwestern Lake Forest Hospital Women’s Board members Leslie Dhamer, Jennifer Horan and Becky Milliman -
"Living Long and Lean" Speaker SeriesNearly 100 people attended the event at the Gorton Community Center. -
"Living Long and Lean" Speaker SeriesSpeaker Jim Karas energizes the crowd. -
"Living Long and Lean" Speaker SeriesJim describes how proper form and strength training is critical to develop lean muscles. -
"Living Long and Lean" Speaker SeriesJim shares his philosophy that the secret to living long and lean involves 75% diet and 25% exercise. -
"Living Long and Lean" Speaker SeriesJim entertained the crowd with humor and stories. -
"Living Long and Lean" Speaker SeriesJim recommends performing a “plank a day” for optimal wellness. -
"Living Long and Lean" Speaker SeriesChristy Riley presents the book “Among the Oak Trees,” a history of Northwestern Lake Forest Hospital. -
"Living Long and Lean" Speaker SeriesThe morning’s energy continued during book signing. -
"Living Long and Lean" Speaker SeriesWhitney Keller, Lesley Fisher, Stephanie Klein and Carolina Minetti, Women’s Health Advisory Council members and friends -
"Living Long and Lean" Speaker SeriesJim Karas with Women’s Health Advisory Center founder and member Posy Krehbiel -
"Living Long and Lean" Speaker SeriesAttendees like Leslie Dhamer bought and had copies of Jim Karas’ books signed after the event.
