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Classes and Support Programs

Health & Fitness Centers

Lose 6% of your body weight in two months

Looking to jump start weight loss in the new year? Try Lose to Win, our Health & Fitness Centers' signature eight-week program.

A dynamic mix of individual workouts and team challenges with our certified personal trainers adds variety to your workout routine. You will be motivated with guidance and coaching to improve your overall health and fitness, increase your energy and well-being—and, most importantly, achieve your personal weight loss goals.

Initial weigh-ins are happening now, but it's not too late to register! Training begins on Monday, January 13, 2014.

Learn more by clicking on the links below or contacting Kristina Wrezel, Fitness Director, at 847.535.7038 or

Lake Forest and Lindenhurst Health & Fitness Centers were developed as part of Northwestern Lake Forest Hospital's ongoing commitment to ensure the good health of the community. Located on the hospital’s campus and in Lindenhurst, our clubs offer cardiovascular fitness, personal and team training, exceptional amenities and a wide variety of health and wellness programs.

Members can choose from more than 100 group fitness classes each week, including a variety of aerobic, stretch and strength, prenatal, yoga and spin classes. Personal training and nutrition counseling are provided by highly qualified staff who are committed to helping you achieve your fitness and wellness goals.

Additionally, we implement multidisciplinary programs designed to help members who are living with cancer, arthritis, osteoporosis, fibromyalgia and cardiovascular disease better cope with the side effects of their disease.

We also offer onsite cafés, day spas, FitKids™ program and a vast array of great seminars to help you embrace a healthier lifestyle. For more information, please visit and


Stay Healthy All Year Round

Both Lake Forest and Lindenhurst Health & Fitness Center offer special membership promotions on a monthly basis to new members. 

Become a member today and take advantage of state-of-the-art fitness facilities, group exercise classes and personalized service in the premier health and fitness centers of Lake County.

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Healthy Transitions at Northwestern Medicine

Northwestern Medicine's Healthy Transitions® program is a healthcare resource to help you feel younger and live longer. Lectures are free and open to friends, patients and the public. Spring classes are coming soon! Learn more >