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Classes and Support Programs

Family Life

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, September 9, 2014 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, October 14, 2014 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

What’s Next for Me? Changing Times, Changing Bodies

Taught by a nurse for Northwestern Lake Forest Hospital, this class will provide accurate and concise information and assist parents in guiding their daughter through puberty and beyond. It will explore the physical, emotional, physiological and social aspects of what's normal and how to adjust to these variances in their lives.  Topics include:

  • Exercise
  • Healthy growth and development
  • Hygiene
  • Menstruation
  • Nutrition
  • Puberty
  • Self-image

This class is for pre-adolescent girls (9 to 12 years of age) and their mother or adult support person. The fee is $30 per couple and includes breakfast.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

 

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at  childbirthed@lfh.org or 847.535.6182.

date Saturday, November 1, 2014 - 9:00 a.m. to 12:00 p.m. (10 spots remaining)
fee $30.00
location Northwestern Lake Forest Hospital, Health Education Center
Register Online
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, November 11, 2014 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, December 9, 2014 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, January 13, 2015 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, February 10, 2015 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, March 10, 2015 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, April 14, 2015 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, May 12, 2015 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, June 9, 2015 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, July 14, 2015 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, August 11, 2015 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, September 8, 2015 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Sunday, September 13, 2015 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, November 10, 2015 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Life After Stroke Support Group

This free support group is for survivors of stroke and their adult family members and friends. Registration is not required, and all are welcome.

Ongoing support group dates will be posted soon on our Support Group page. For more information, please call 847.535.6459.

date Tuesday, December 8, 2015 - 6:30 to 8:00 p.m.
fee Free
location Banquet Room at the Lake Forest Health & Fitness Center, 1200 North Westmoreland Road
 

Speech and Language Screening for Children

Not sure if your child's speech and language skills are on track?  Sign up for a free 15-minute Speech and Language Screening at the Audiology Department in Lake Forest or Grayslake.

We offer two options, depending on your child's age:

  • Ages 3 to 6: In-person screening by speech/language pathologist
  • Under age 3: Telephone consultation with speech/language pathologist

Request an appointment online (choose one of the "Free Speech/Language Screening" options) or call us at 847.535.6114 to register.

date Weekday appointments available
fee Free
location Lake Forest or Grayslake
 

Pre / Post Natal Yoga

Pre/Post Natal Yoga

Tuesdays 9:00 a.m. – 10:00 a.m.

Drop in rate now available!

Practicing yoga during pregnancy will help you prepare for labor and delivery by improving breath control, strength, stamina and stress relief, thereby creating a calm mental and physical state. Practicing yoga after your pregnancy will help to restore the tone of the muscles most affected by pregnancy, namely the abdominal and pelvic floor.

For more information: Please contact

Anthony Simone at 847.535.7140 or asimone@lfh.org

date Tuesdays - 9:00a.m. to 10:00 a.m.
fee For more information: Please contact Anthony Simone at 847.535.7140 or asimone@lfh.org
location Northwestern Lake Forest Hospital Health & Fitness Center
 

Boys or Girls Youth Wellness Program

Boys or Girls Youth Wellness Program

Feel good about yourself, even after the endorphins wear off!

The Youth Wellness program is designed to build confidence and motivation through exercise and a positive lifestyle.

8 Weeks

Objectives:

  • Strength
  • Weight Loss
  • Flexibility
  • Team Building
  • Nutrition
  • Confidence
  • Endurance
  • Agility

Age groups: Age 13-16 and Age 8-12

Small group setting

Space is limited. Register Now! *

For more information: contact Anthony Simone at 847.535.7140 or asimone@lfh.org

*Register at the front desk

date 8 Weeks - Registration necessary
fee Please contact Anthony Simone at 847.535.7140 or asimone@lfh.org
location Northwestern Lake Forest Hospital Health & Fitness Center
 
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Healthy Transitions at Northwestern Medicine

Northwestern Medicine's Healthy Transitions® program is a healthcare resource to help you feel younger and live longer. Lectures are free and open to friends, patients and the public. Spring classes are coming soon! Learn more >