A Continuing Education Symposium presented by the Center for Pain Treatment & Rehabilitation at Northwestern Lake Forest Hospital

Target Audience
Physicians, Nurses, Case Managers, Physical and Occupational Therapists, HR Professionals, Insurance Specialists and Rehabilitation Consultants.
 

Statement of Need
The treatment for Fibromyalgia, addressing psychological claims and identifying current trends in chronic pain treatment continue to be areas of interest and concern. These presentations are expected to improve the attendees understanding of the issues presented and to develop an increased ability to recognize pain conditions and related concerns. This information should assist attendees in initiating appropriate treatment and making accurate referrals to obtain maximum benefit for their patients.
 

Learning Objectives
Analyze the rational of diagnosis and treatment for patients with fibromyalgia; examine patient situations that present as questionable psychological claims; compare treatment options for patients experiencing chronic benign pain.
 

Continuing Education Units
Four and one-half CEUs applied from INA, CRC, CCM, CDMS, IDFPR (physical & occupational therapists). Northwestern Lake Forest Hospital is an approved provider of continuing nursing education by the Illinois Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.
 

For more information—including the day's schedule and full speaker list—please call the Center for Pain Treatment & Rehabilitation at 847.535.6132 or download the brochure.

speaker	Laurie DeSort, PT, SCS, Director of Rehabilitative Services; Ronald Pawl, MD, FACS, DABPM, Board Certified in Neurosurgery and Pain Medicine; Neil Mahoney, PhD, Clinical Psychologist; Dinora Ingberman, MD, DABMA, DABPM, Physiatrist and Board Certified in Physiatry, Medical Acupuncture and Pain Medicine
dates	Tuesday, September 21, 2010 - 8:00 a.m. to 12:00 p.m.
fee	Free
location	Lake Forest Campus, HEC

CPR Associates Inc. offers healthcare provider CPR classes for individuals who need CPR to fulfill a job requirement in the health-care/medical industry. 

Instruction includes infant, child and adult CPR, as well as FBOA and AED.  For more information or to register, please call 773.973.6933.

A Continuing Education Symposium presented by the Center for Pain Treatment & Rehabilitation at Northwestern Lake Forest Hospital

Target Audience
Physicians, Nurses, Case Managers, Physical and Occupational Therapists, HR Professionals, Insurance Specialists and Rehabilitation Consultants.
 

Statement of Need
The treatment for Fibromyalgia, addressing psychological claims and identifying current trends in chronic pain treatment continue to be areas of interest and concern. These presentations are expected to improve the attendees understanding of the issues presented and to develop an increased ability to recognize pain conditions and related concerns. This information should assist attendees in initiating appropriate treatment and making accurate referrals to obtain maximum benefit for their patients.
 

Learning Objectives
Analyze the rational of diagnosis and treatment for patients with fibromyalgia; examine patient situations that present as questionable psychological claims; compare treatment options for patients experiencing chronic benign pain.
 

Continuing Education Units
Four and one-half CEUs applied from INA, CRC, CCM, CDMS, IDFPR (physical & occupational therapists). Northwestern Lake Forest Hospital is an approved provider of continuing nursing education by the Illinois Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.
 

For more information—including the day's schedule and full speaker list—please call the Center for Pain Treatment & Rehabilitation at 847.535.6132 or download the brochure.

speaker	Laurie DeSort, PT, SCS, Director of Rehabilitative Services; Ronald Pawl, MD, FACS, DABPM, Board Certified in Neurosurgery and Pain Medicine; Neil Mahoney, PhD, Clinical Psychologist; Dinora Ingberman, MD, DABMA, DABPM, Physiatrist and Board Certified in Physiatry, Medical Acupuncture and Pain Medicine
dates	Tuesday, September 21, 2010 - 8:00 a.m. to 12:00 p.m.
fee	Free
location	Lake Forest Campus, HEC

Taught by a nurse for Northwestern Lake Forest Hospital, this class will provide accurate and concise information and assist parents in guiding their daughter through puberty and beyond.  It will explore the physical, emotional, physiological and social aspects of what's normal and how to adjust to these variances in their lives.  Topics include:

• Exercise
• Healthy growth and development
• Hygiene
• Menstruation
• Nutrition
• Puberty
• Self-image

This class is for pre-adolescent girls (9 to 12 years of age) and their mother or adult support person.  The fee is $30 per couple and includes breakfast.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, September 18, 2010 - 9:00am to 12:00pm (3 spots remaining)
fee	$30.00
location	Lake Forest Hospital Hunter Family Center for Women’s Health

Find out what it takes to be a dad from someone who knows — Lake Forest Hospital psychologist Wayne Glad, Ph.D.  This innovative workshop helps build skills to promote active father-baby involvement.  Discover how to maintain balance in your professional and personal lives and overcome the fears and insecurities of caring for a new baby.  Develop a network of support in a comfortable, uninhibited and interactive environment.

This class is designed for both expecting fathers and new fathers to attend with their newborn to 12-month-old babies.  It may be taken before or after the baby's arrival, and is offered twice a year in the spring and fall.  The fee is $30 per session.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, October 9, 2010 - 8:30 to 11:30 a.m. (4 spots remaining)
fee	$30.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

Taught by a nurse for Northwestern Lake Forest Hospital, this class will provide accurate and concise information and assist parents in guiding their daughter through puberty and beyond.  It will explore the physical, emotional, physiological and social aspects of what's normal and how to adjust to these variances in their lives.  Topics include:

• Exercise
• Healthy growth and development
• Hygiene
• Menstruation
• Nutrition
• Puberty
• Self-image

This class is for pre-adolescent girls (9 to 12 years of age) and their mother or adult support person.  The fee is $30 per couple and includes breakfast.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, October 23, 2010 - 9:00 a.m. to 12:00 p.m. (7 spots remaining) Saturday, November 20, 2010 - 9:00 a.m. to 12:00 p.m. (8 spots remaining)
fee	$30.00
location	Lake Forest Hospital Hunter Family Center for Women’s Health

What better way to experience humor than by enjoying a hilarious evening with Second City, known for their sketch comedy and improvisation. Be dazzled by their very best. Registration is required and limited seating is available. View the flier here.

For more information on Second City: www.secondcity.com

date	Wednesday, October 27, 2010 - 7 to 9 p.m. (192 spots remaining)
fee	Free
location	Gorton Community Center 400 East Illinois Road Lake Forest, IL

Our International Board Certified Lactation Consultants have designed this class to provide the information needed for a positive breastfeeding experience.  Topics include:

• Anatomy and physiology of the breast
• Latching on
• Proper positioning
• Milk expression
• Engorgement
• Techniques for success
• Optional "pump chat", offered at the end of the class, for participants wishing to increase their knowledge about breast pumps

This class is recommended for first-time parents and is a great review if you've breastfed before.  It is for expectant couples and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

July 27, September 7 and October 12 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 12, September 2, October 7, November 4 and December 2 classes are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Thursday, September 2, 2010 - 6:30 to 9:00 p.m. (Date Full) Tuesday, September 7, 2010 - 6:30 to 9:00pm (Date Full)
fee	$30.00
location	Location varies; please see above.

Most of us enter pregnancy and parenthood with little preparation for what lies ahead.   The transition into a new role — that begins with 24 hour days, 7 days a week, without vacations or holidays — can be overwhelming.  Topics of discussion can include:

• Economic concerns
• Social support systems
• Hormonal changes
• Difference between "baby blues" and postpartum depression — and how to find the support and resources you may need

This class is for anyone (women, spouses, partners, support persons) and may be taken pre-or post-delivery.  The fee is $10.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Tuesday, September 7, 2010 - 7:00 to 9:00 p.m. (Date Full)
fee	$10.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

This class is designed for new and expectant parents interested in learning lifesaving techniques, such as what to do when an infant is choking, as well as cardiopulmonary resuscitation for infants.  This class also includes some safety issues related specifically to infants.  Please note: this course is not a certification.

This class is for expectant, adopting, or new parents and grandparents.  It should be taken in the last trimester of pregnancy, but may also be taken after delivery.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 30, September 23 and October 20 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 16, September 8, October 6, November 10 and December 1 classes are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Wednesday, September 8, 2010 - 6:30 to 9:00 p.m. (5 spots remaining)
fee	$30.00
location	Location varies; please see above.

This class covers basic baby care skills.  Shorter hospital stays make this class a must for all expectant parents.  Topics include:

• Infant bathing
• Diaper changing
• Cord care
• Circumcision care
• Temperature monitoring
• Newborn appearance
• Importance of creating a routine

This class is for expectant or adopting parents and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 12, September 9, October 7, November 3 and December 1 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  September 14, October 14, November 8 and December 9 classes are at the Grayslake Campus. 

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Thursday, September 9, 2010 - 6:30 to 9:00pm (Date Full)
fee	$30.00
location	Location varies; please see above.

This 3-hour workshop is designed for expectant parents who have previously attended a childbirth course and wish to review labor and delivery techniques and hospital policies.  Preparation for an unanticipated Cesarean is included, as is an optional tour of our facility. 

This class is for expectant parents and/or another support person, and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $40 per couple.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Friday, September 10, 2010 - 6:30 to 9:30 p.m. (5 spots remaining)
fee	$40.00
location	Lake Forest Campus Hunter Family Center for Women's Health

This class is designed for first-time parents and those who desire an expanded review of childbirth preparation.  Course content includes:

• Anatomy and physiology of pregnancy
• Lecture and discussion of the labor and delivery process
• Epidural anesthesia and other methods of pain management
• Policies and procedures specific to Lake Forest Hospital
• Tour of the Maternity Department (there is no need to register for the tour separately)

For your convenience, this class is offered in two formats and two locations — our 4-week evening series is offered in Lake Forest and Grayslake.  Our popular all-day Saturday class is taught in Lake Forest.  The fee is $100 per couple for weekday classes; $125 per couple for a weekend course.

Sessions are designed for couples.  The father or support person is urged to attend, since their role is an active and important one.  Early registration is suggested as classes often fill up in advance.  You should plan to complete your class 6 to 8 weeks prior to delivery.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, September 11, 2010 - 8:30am to 5:00pm (Date Full)
fee	$125.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

Prepare your child for the arrival of a new family member.  This class is designed for the big brother-to-be or sister-to-be and teaches your child the proper way to hold the new baby, talk about feelings and learn sibling responsibilities.  A visit to the nursery window is included.

This class is for 3- to 8-year-old children; one parent must accompany the child to class, and both parents are welcome.  It should be taken in the last trimester of mom's pregnancy.  Register as soon as possible to ensure your place.  The fee is $10 per child, $5 for each additional child. If you are registering more than one child, please email childbirthed@lfh.org or call (847) 535-6182.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Monday, September 13, 2010 - 6:30 to 7:30 p.m. (3 spots remaining)
fee	$10.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

This 2-hour workshop is taught once a month in Lake Forest by an ASPO/Lamaze-certified instructor for parents-to-be who want additional instruction and practice in Lamaze breathing and relaxation techniques.  It is available to those expecting their first baby who have completed the Childbirth Preparation course or parents who have previously attended a childbirth course.

This class should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

date	Tuesday, September 14, 2010 - 7:00 to 9:00 p.m. (3 spots remaining)
fee	$30.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

This class covers basic baby care skills.  Shorter hospital stays make this class a must for all expectant parents.  Topics include:

• Infant bathing
• Diaper changing
• Cord care
• Circumcision care
• Temperature monitoring
• Newborn appearance
• Importance of creating a routine

This class is for expectant or adopting parents and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 12, September 9, October 7, November 3 and December 1 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  September 14, October 14, November 8 and December 9 classes are at the Grayslake Campus. 

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Tuesday, September 14, 2010 - 6:30 to 9:00pm (Date Full)
fee	$30.00
location	Location varies; please see above.

Taught by a nurse for Northwestern Lake Forest Hospital, this class will provide accurate and concise information and assist parents in guiding their daughter through puberty and beyond.  It will explore the physical, emotional, physiological and social aspects of what's normal and how to adjust to these variances in their lives.  Topics include:

• Exercise
• Healthy growth and development
• Hygiene
• Menstruation
• Nutrition
• Puberty
• Self-image

This class is for pre-adolescent girls (9 to 12 years of age) and their mother or adult support person.  The fee is $30 per couple and includes breakfast.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, September 18, 2010 - 9:00am to 12:00pm (3 spots remaining)
fee	$30.00
location	Lake Forest Hospital Hunter Family Center for Women’s Health

This class is designed for first-time parents and those who desire an expanded review of childbirth preparation.  Course content includes:

• Anatomy and physiology of pregnancy
• Lecture and discussion of the labor and delivery process
• Epidural anesthesia and other methods of pain management
• Policies and procedures specific to Lake Forest Hospital
• Tour of the Maternity Department (there is no need to register for the tour separately)

For your convenience, this class is offered in two formats and two locations — our 4-week evening series is offered in Lake Forest and Grayslake.  Our popular all-day Saturday class is taught in Lake Forest.  The fee is $100 per couple for weekday classes; $125 per couple for a weekend course.

Sessions are designed for couples.  The father or support person is urged to attend, since their role is an active and important one.  Early registration is suggested as classes often fill up in advance.  You should plan to complete your class 6 to 8 weeks prior to delivery.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, September 25, 2010 - 8:30 a.m. to 5:00 p.m. (3 spots remaining)
fee	$125.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

This class is designed for new and expectant parents interested in learning lifesaving techniques, such as what to do when an infant is choking, as well as cardiopulmonary resuscitation for infants.  This class also includes some safety issues related specifically to infants.  Please note: this course is not a certification.

This class is for expectant, adopting, or new parents and grandparents.  It should be taken in the last trimester of pregnancy, but may also be taken after delivery.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 30, September 23 and October 20 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 16, September 8, October 6, November 10 and December 1 classes are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Monday, September 27, 2010 - 6:30 to 9:00pm (1 spots remaining)
fee	$30.00
location	Location varies; please see above.

This class is designed for first-time parents and those who desire an expanded review of childbirth preparation.  Course content includes:

• Anatomy and physiology of pregnancy
• Lecture and discussion of the labor and delivery process
• Epidural anesthesia and other methods of pain management
• Policies and procedures specific to Lake Forest Hospital
• Tour of the Maternity Department (there is no need to register for the tour separately)

For your convenience, this class is offered in two formats and two locations — our 4-week evening series is offered in Lake Forest and Grayslake.  Our popular all-day Saturday class is taught in Lake Forest.  The fee is $100 per couple for weekday classes; $125 per couple for a weekend course.

Sessions are designed for couples.  The father or support person is urged to attend, since their role is an active and important one.  Early registration is suggested as classes often fill up in advance.  You should plan to complete your class 6 to 8 weeks prior to delivery.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, October 2, 2010 - 8:30am to 5:00pm (Date Full)
fee	$125.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

Prepare your child for the arrival of a new family member.  This class is designed for the big brother-to-be or sister-to-be and teaches your child the proper way to hold the new baby, talk about feelings and learn sibling responsibilities.  A visit to the nursery window is included.

This class is for 3- to 8-year-old children; one parent must accompany the child to class, and both parents are welcome.  It should be taken in the last trimester of mom's pregnancy.  Register as soon as possible to ensure your place.  The fee is $10 per child, $5 for each additional child. If you are registering more than one child, please email childbirthed@lfh.org or call (847) 535-6182.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Monday, October 4, 2010 - 6:30 to 7:30 p.m. (5 spots remaining)
fee	$10.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

This class is designed for first-time parents and those who desire an expanded review of childbirth preparation.  Course content includes:

• Anatomy and physiology of pregnancy
• Lecture and discussion of the labor and delivery process
• Epidural anesthesia and other methods of pain management
• Policies and procedures specific to Lake Forest Hospital
• Tour of the Maternity Department (there is no need to register for the tour separately)

For your convenience, this class is offered in two formats and two locations — our 4-week evening series is offered in Lake Forest and Grayslake.  Our popular all-day Saturday class is taught in Lake Forest.  The fee is $100 per couple for weekday classes; $125 per couple for a weekend course.

Sessions are designed for couples.  The father or support person is urged to attend, since their role is an active and important one.  Early registration is suggested as classes often fill up in advance.  You should plan to complete your class 6 to 8 weeks prior to delivery.

July 7-28, August 4-25, September 1-22, October 6-27, October 21-November 11 and December 2-16 series are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 9-30, October 26-November 15 and November 29-December 20 series are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Wednesday, October 6, 2010 - and October 13, 20, 27; 6:30 to 8:30 p.m. (3 spots remaining)
fee	$100.00
location	Location varies; please see above.

This class is designed for new and expectant parents interested in learning lifesaving techniques, such as what to do when an infant is choking, as well as cardiopulmonary resuscitation for infants.  This class also includes some safety issues related specifically to infants.  Please note: this course is not a certification.

This class is for expectant, adopting, or new parents and grandparents.  It should be taken in the last trimester of pregnancy, but may also be taken after delivery.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 30, September 23 and October 20 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 16, September 8, October 6, November 10 and December 1 classes are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Wednesday, October 6, 2010 - 6:30 to 9:00 p.m. (1 spots remaining)
fee	$30.00
location	Location varies; please see above.

This class covers basic baby care skills.  Shorter hospital stays make this class a must for all expectant parents.  Topics include:

• Infant bathing
• Diaper changing
• Cord care
• Circumcision care
• Temperature monitoring
• Newborn appearance
• Importance of creating a routine

This class is for expectant or adopting parents and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 12, September 9, October 7, November 3 and December 1 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  September 14, October 14, November 8 and December 9 classes are at the Grayslake Campus. 

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Thursday, October 7, 2010 - 6:30 to 9:00 p.m. (3 spots remaining)
fee	$30.00
location	Location varies; please see above.

Our International Board Certified Lactation Consultants have designed this class to provide the information needed for a positive breastfeeding experience.  Topics include:

• Anatomy and physiology of the breast
• Latching on
• Proper positioning
• Milk expression
• Engorgement
• Techniques for success
• Optional "pump chat", offered at the end of the class, for participants wishing to increase their knowledge about breast pumps

This class is recommended for first-time parents and is a great review if you've breastfed before.  It is for expectant couples and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

July 27, September 7 and October 12 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 12, September 2, October 7, November 4 and December 2 classes are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Thursday, October 7, 2010 - 6:30 to 9:00 p.m. (1 spots remaining)
fee	$30.00
location	Location varies; please see above.

Find out what it takes to be a dad from someone who knows — Lake Forest Hospital psychologist Wayne Glad, Ph.D.  This innovative workshop helps build skills to promote active father-baby involvement.  Discover how to maintain balance in your professional and personal lives and overcome the fears and insecurities of caring for a new baby.  Develop a network of support in a comfortable, uninhibited and interactive environment.

This class is designed for both expecting fathers and new fathers to attend with their newborn to 12-month-old babies.  It may be taken before or after the baby's arrival, and is offered twice a year in the spring and fall.  The fee is $30 per session.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, October 9, 2010 - 8:30 to 11:30 a.m. (4 spots remaining)
fee	$30.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

Our International Board Certified Lactation Consultants have designed this class to provide the information needed for a positive breastfeeding experience.  Topics include:

• Anatomy and physiology of the breast
• Latching on
• Proper positioning
• Milk expression
• Engorgement
• Techniques for success
• Optional "pump chat", offered at the end of the class, for participants wishing to increase their knowledge about breast pumps

This class is recommended for first-time parents and is a great review if you've breastfed before.  It is for expectant couples and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

July 27, September 7 and October 12 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 12, September 2, October 7, November 4 and December 2 classes are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Tuesday, October 12, 2010 - 6:30 to 9:00 p.m. (Date Full)
fee	$30.00
location	Location varies; please see above.

This class covers basic baby care skills.  Shorter hospital stays make this class a must for all expectant parents.  Topics include:

• Infant bathing
• Diaper changing
• Cord care
• Circumcision care
• Temperature monitoring
• Newborn appearance
• Importance of creating a routine

This class is for expectant or adopting parents and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 12, September 9, October 7, November 3 and December 1 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  September 14, October 14, November 8 and December 9 classes are at the Grayslake Campus. 

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Thursday, October 14, 2010 - 6:30 to 9:00 p.m. (2 spots remaining)
fee	$30.00
location	Location varies; please see above.

This class is designed for new and expectant parents interested in learning lifesaving techniques, such as what to do when an infant is choking, as well as cardiopulmonary resuscitation for infants.  This class also includes some safety issues related specifically to infants.  Please note: this course is not a certification.

This class is for expectant, adopting, or new parents and grandparents.  It should be taken in the last trimester of pregnancy, but may also be taken after delivery.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 30, September 23 and October 20 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 16, September 8, October 6, November 10 and December 1 classes are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Wednesday, October 20, 2010 - 6:30 to 9:00 p.m. (2 spots remaining)
fee	$30.00
location	Location varies; please see above.

This class is designed for first-time parents and those who desire an expanded review of childbirth preparation.  Course content includes:

• Anatomy and physiology of pregnancy
• Lecture and discussion of the labor and delivery process
• Epidural anesthesia and other methods of pain management
• Policies and procedures specific to Lake Forest Hospital
• Tour of the Maternity Department (there is no need to register for the tour separately)

For your convenience, this class is offered in two formats and two locations — our 4-week evening series is offered in Lake Forest and Grayslake.  Our popular all-day Saturday class is taught in Lake Forest.  The fee is $100 per couple for weekday classes; $125 per couple for a weekend course.

Sessions are designed for couples.  The father or support person is urged to attend, since their role is an active and important one.  Early registration is suggested as classes often fill up in advance.  You should plan to complete your class 6 to 8 weeks prior to delivery.

July 7-28, August 4-25, September 1-22, October 6-27, October 21-November 11 and December 2-16 series are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 9-30, October 26-November 15 and November 29-December 20 series are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Thursday, October 21, 2010 - and October 28, November 4, 11; 6:30 to 8:30 p.m. (5 spots remaining)
fee	$100.00
location	Location varies; please see above.

Taught by a nurse for Northwestern Lake Forest Hospital, this class will provide accurate and concise information and assist parents in guiding their daughter through puberty and beyond.  It will explore the physical, emotional, physiological and social aspects of what's normal and how to adjust to these variances in their lives.  Topics include:

• Exercise
• Healthy growth and development
• Hygiene
• Menstruation
• Nutrition
• Puberty
• Self-image

This class is for pre-adolescent girls (9 to 12 years of age) and their mother or adult support person.  The fee is $30 per couple and includes breakfast.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, October 23, 2010 - 9:00 a.m. to 12:00 p.m. (7 spots remaining)
fee	$30.00
location	Lake Forest Hospital Hunter Family Center for Women’s Health

This class is designed for first-time parents and those who desire an expanded review of childbirth preparation.  Course content includes:

• Anatomy and physiology of pregnancy
• Lecture and discussion of the labor and delivery process
• Epidural anesthesia and other methods of pain management
• Policies and procedures specific to Lake Forest Hospital
• Tour of the Maternity Department (there is no need to register for the tour separately)

For your convenience, this class is offered in two formats and two locations — our 4-week evening series is offered in Lake Forest and Grayslake.  Our popular all-day Saturday class is taught in Lake Forest.  The fee is $100 per couple for weekday classes; $125 per couple for a weekend course.

Sessions are designed for couples.  The father or support person is urged to attend, since their role is an active and important one.  Early registration is suggested as classes often fill up in advance.  You should plan to complete your class 6 to 8 weeks prior to delivery.

July 7-28, August 4-25, September 1-22, October 6-27, October 21-November 11 and December 2-16 series are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 9-30, October 26-November 15 and November 29-December 20 series are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Tuesday, October 26, 2010 - and November 1, 8, 15; 6:30 to 9:00 p.m. (6 spots remaining)
fee	$100.00
location	Location varies; please see above.

This class is designed for first-time parents and those who desire an expanded review of childbirth preparation.  Course content includes:

• Anatomy and physiology of pregnancy
• Lecture and discussion of the labor and delivery process
• Epidural anesthesia and other methods of pain management
• Policies and procedures specific to Lake Forest Hospital
• Tour of the Maternity Department (there is no need to register for the tour separately)

For your convenience, this class is offered in two formats and two locations — our 4-week evening series is offered in Lake Forest and Grayslake.  Our popular all-day Saturday class is taught in Lake Forest.  The fee is $100 per couple for weekday classes; $125 per couple for a weekend course.

Sessions are designed for couples.  The father or support person is urged to attend, since their role is an active and important one.  Early registration is suggested as classes often fill up in advance.  You should plan to complete your class 6 to 8 weeks prior to delivery.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, October 30, 2010 - 8:30 a.m. to 5:00 p.m. (1 spots remaining)
fee	$125.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

Prepare your child for the arrival of a new family member.  This class is designed for the big brother-to-be or sister-to-be and teaches your child the proper way to hold the new baby, talk about feelings and learn sibling responsibilities.  A visit to the nursery window is included.

This class is for 3- to 8-year-old children; one parent must accompany the child to class, and both parents are welcome.  It should be taken in the last trimester of mom's pregnancy.  Register as soon as possible to ensure your place.  The fee is $10 per child, $5 for each additional child. If you are registering more than one child, please email childbirthed@lfh.org or call (847) 535-6182.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Monday, November 1, 2010 - 6:30 to 7:30 p.m. (8 spots remaining)
fee	$10.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

This class covers basic baby care skills.  Shorter hospital stays make this class a must for all expectant parents.  Topics include:

• Infant bathing
• Diaper changing
• Cord care
• Circumcision care
• Temperature monitoring
• Newborn appearance
• Importance of creating a routine

This class is for expectant or adopting parents and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 12, September 9, October 7, November 3 and December 1 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  September 14, October 14, November 8 and December 9 classes are at the Grayslake Campus. 

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Wednesday, November 3, 2010 - 6:30 to 9:00 p.m. (8 spots remaining)
fee	$30.00
location	Location varies; please see above.

Our International Board Certified Lactation Consultants have designed this class to provide the information needed for a positive breastfeeding experience.  Topics include:

• Anatomy and physiology of the breast
• Latching on
• Proper positioning
• Milk expression
• Engorgement
• Techniques for success
• Optional "pump chat", offered at the end of the class, for participants wishing to increase their knowledge about breast pumps

This class is recommended for first-time parents and is a great review if you've breastfed before.  It is for expectant couples and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

July 27, September 7 and October 12 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 12, September 2, October 7, November 4 and December 2 classes are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Thursday, November 4, 2010 - 6:30 to 9:00 p.m. (5 spots remaining)
fee	$30.00
location	Location varies; please see above.

This class covers basic baby care skills.  Shorter hospital stays make this class a must for all expectant parents.  Topics include:

• Infant bathing
• Diaper changing
• Cord care
• Circumcision care
• Temperature monitoring
• Newborn appearance
• Importance of creating a routine

This class is for expectant or adopting parents and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 12, September 9, October 7, November 3 and December 1 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  September 14, October 14, November 8 and December 9 classes are at the Grayslake Campus. 

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Monday, November 8, 2010 - 6:30 to 9:00 p.m. (4 spots remaining)
fee	$30.00
location	Location varies; please see above.

This class is designed for new and expectant parents interested in learning lifesaving techniques, such as what to do when an infant is choking, as well as cardiopulmonary resuscitation for infants.  This class also includes some safety issues related specifically to infants.  Please note: this course is not a certification.

This class is for expectant, adopting, or new parents and grandparents.  It should be taken in the last trimester of pregnancy, but may also be taken after delivery.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 30, September 23 and October 20 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 16, September 8, October 6, November 10 and December 1 classes are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Wednesday, November 10, 2010 - 6:30 to 9:00 p.m. (6 spots remaining)
fee	$30.00
location	Location varies; please see above.

This 3-hour workshop is designed for expectant parents who have previously attended a childbirth course and wish to review labor and delivery techniques and hospital policies.  Preparation for an unanticipated Cesarean is included, as is an optional tour of our facility. 

This class is for expectant parents and/or another support person, and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $40 per couple.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Friday, November 12, 2010 - 6:30 to 9:30 p.m. (5 spots remaining)
fee	$40.00
location	Lake Forest Campus Hunter Family Center for Women's Health

This class is designed for first-time parents and those who desire an expanded review of childbirth preparation.  Course content includes:

• Anatomy and physiology of pregnancy
• Lecture and discussion of the labor and delivery process
• Epidural anesthesia and other methods of pain management
• Policies and procedures specific to Lake Forest Hospital
• Tour of the Maternity Department (there is no need to register for the tour separately)

For your convenience, this class is offered in two formats and two locations — our 4-week evening series is offered in Lake Forest and Grayslake.  Our popular all-day Saturday class is taught in Lake Forest.  The fee is $100 per couple for weekday classes; $125 per couple for a weekend course.

Sessions are designed for couples.  The father or support person is urged to attend, since their role is an active and important one.  Early registration is suggested as classes often fill up in advance.  You should plan to complete your class 6 to 8 weeks prior to delivery.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, November 13, 2010 - 8:30 a.m. to 5:00 p.m. (7 spots remaining)
fee	$125.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

Most of us enter pregnancy and parenthood with little preparation for what lies ahead.   The transition into a new role — that begins with 24 hour days, 7 days a week, without vacations or holidays — can be overwhelming.  Topics of discussion can include:

• Economic concerns
• Social support systems
• Hormonal changes
• Difference between "baby blues" and postpartum depression — and how to find the support and resources you may need

This class is for anyone (women, spouses, partners, support persons) and may be taken pre-or post-delivery.  The fee is $10.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Tuesday, November 16, 2010 - 7:00 to 9:00 p.m. (6 spots remaining)
fee	$10.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

Taught by a nurse for Northwestern Lake Forest Hospital, this class will provide accurate and concise information and assist parents in guiding their daughter through puberty and beyond.  It will explore the physical, emotional, physiological and social aspects of what's normal and how to adjust to these variances in their lives.  Topics include:

• Exercise
• Healthy growth and development
• Hygiene
• Menstruation
• Nutrition
• Puberty
• Self-image

This class is for pre-adolescent girls (9 to 12 years of age) and their mother or adult support person.  The fee is $30 per couple and includes breakfast.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, November 20, 2010 - 9:00 a.m. to 12:00 p.m. (8 spots remaining)
fee	$30.00
location	Lake Forest Hospital Hunter Family Center for Women’s Health

This class is designed for first-time parents and those who desire an expanded review of childbirth preparation.  Course content includes:

• Anatomy and physiology of pregnancy
• Lecture and discussion of the labor and delivery process
• Epidural anesthesia and other methods of pain management
• Policies and procedures specific to Lake Forest Hospital
• Tour of the Maternity Department (there is no need to register for the tour separately)

For your convenience, this class is offered in two formats and two locations — our 4-week evening series is offered in Lake Forest and Grayslake.  Our popular all-day Saturday class is taught in Lake Forest.  The fee is $100 per couple for weekday classes; $125 per couple for a weekend course.

Sessions are designed for couples.  The father or support person is urged to attend, since their role is an active and important one.  Early registration is suggested as classes often fill up in advance.  You should plan to complete your class 6 to 8 weeks prior to delivery.

July 7-28, August 4-25, September 1-22, October 6-27, October 21-November 11 and December 2-16 series are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 9-30, October 26-November 15 and November 29-December 20 series are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Monday, November 29, 2010 - and December 6, 13, 20; 6:30 to 9:00 p.m. (6 spots remaining)
fee	$100.00
location	Location varies; please see above.

This class is designed for new and expectant parents interested in learning lifesaving techniques, such as what to do when an infant is choking, as well as cardiopulmonary resuscitation for infants.  This class also includes some safety issues related specifically to infants.  Please note: this course is not a certification.

This class is for expectant, adopting, or new parents and grandparents.  It should be taken in the last trimester of pregnancy, but may also be taken after delivery.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 30, September 23 and October 20 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 16, September 8, October 6, November 10 and December 1 classes are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Wednesday, December 1, 2010 - 6:30 to 9:00 p.m. (6 spots remaining)
fee	$30.00
location	Location varies; please see above.

This class covers basic baby care skills.  Shorter hospital stays make this class a must for all expectant parents.  Topics include:

• Infant bathing
• Diaper changing
• Cord care
• Circumcision care
• Temperature monitoring
• Newborn appearance
• Importance of creating a routine

This class is for expectant or adopting parents and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 12, September 9, October 7, November 3 and December 1 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  September 14, October 14, November 8 and December 9 classes are at the Grayslake Campus. 

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Wednesday, December 1, 2010 - 6:30 to 9:00 p.m. (5 spots remaining)
fee	$30.00
location	Location varies; please see above.

This class is designed for first-time parents and those who desire an expanded review of childbirth preparation.  Course content includes:

• Anatomy and physiology of pregnancy
• Lecture and discussion of the labor and delivery process
• Epidural anesthesia and other methods of pain management
• Policies and procedures specific to Lake Forest Hospital
• Tour of the Maternity Department (there is no need to register for the tour separately)

For your convenience, this class is offered in two formats and two locations — our 4-week evening series is offered in Lake Forest and Grayslake.  Our popular all-day Saturday class is taught in Lake Forest.  The fee is $100 per couple for weekday classes; $125 per couple for a weekend course.

Sessions are designed for couples.  The father or support person is urged to attend, since their role is an active and important one.  Early registration is suggested as classes often fill up in advance.  You should plan to complete your class 6 to 8 weeks prior to delivery.

July 7-28, August 4-25, September 1-22, October 6-27, October 21-November 11 and December 2-16 series are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 9-30, October 26-November 15 and November 29-December 20 series are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Thursday, December 2, 2010 - and December 9, 16; 6:30 to 9:00 p.m. (5 spots remaining)
fee	$100.00
location	Location varies; please see above.

Our International Board Certified Lactation Consultants have designed this class to provide the information needed for a positive breastfeeding experience.  Topics include:

• Anatomy and physiology of the breast
• Latching on
• Proper positioning
• Milk expression
• Engorgement
• Techniques for success
• Optional "pump chat", offered at the end of the class, for participants wishing to increase their knowledge about breast pumps

This class is recommended for first-time parents and is a great review if you've breastfed before.  It is for expectant couples and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

July 27, September 7 and October 12 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  August 12, September 2, October 7, November 4 and December 2 classes are at the Grayslake Campus.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Thursday, December 2, 2010 - 6:30 to 9:00 p.m. (2 spots remaining)
fee	$30.00
location	Location varies; please see above.

This class is designed for first-time parents and those who desire an expanded review of childbirth preparation.  Course content includes:

• Anatomy and physiology of pregnancy
• Lecture and discussion of the labor and delivery process
• Epidural anesthesia and other methods of pain management
• Policies and procedures specific to Lake Forest Hospital
• Tour of the Maternity Department (there is no need to register for the tour separately)

For your convenience, this class is offered in two formats and two locations — our 4-week evening series is offered in Lake Forest and Grayslake.  Our popular all-day Saturday class is taught in Lake Forest.  The fee is $100 per couple for weekday classes; $125 per couple for a weekend course.

Sessions are designed for couples.  The father or support person is urged to attend, since their role is an active and important one.  Early registration is suggested as classes often fill up in advance.  You should plan to complete your class 6 to 8 weeks prior to delivery.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, December 4, 2010 - 8:30 a.m. to 5:00 p.m. (8 spots remaining)
fee	$125.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

Prepare your child for the arrival of a new family member.  This class is designed for the big brother-to-be or sister-to-be and teaches your child the proper way to hold the new baby, talk about feelings and learn sibling responsibilities.  A visit to the nursery window is included.

This class is for 3- to 8-year-old children; one parent must accompany the child to class, and both parents are welcome.  It should be taken in the last trimester of mom's pregnancy.  Register as soon as possible to ensure your place.  The fee is $10 per child, $5 for each additional child. If you are registering more than one child, please email childbirthed@lfh.org or call (847) 535-6182.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Monday, December 6, 2010 - 6:30 to 7:30 p.m. (8 spots remaining)
fee	$10.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

This class covers basic baby care skills.  Shorter hospital stays make this class a must for all expectant parents.  Topics include:

• Infant bathing
• Diaper changing
• Cord care
• Circumcision care
• Temperature monitoring
• Newborn appearance
• Importance of creating a routine

This class is for expectant or adopting parents and/or another support person and should be taken in the last trimester of pregnancy.  Register early in pregnancy, as classes fill up quickly.  The fee is $30 per couple.

August 12, September 9, October 7, November 3 and December 1 classes are in the Lake Forest Campus Hunter Family Center for Women's Health.  September 14, October 14, November 8 and December 9 classes are at the Grayslake Campus. 

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Thursday, December 9, 2010 - 6:30 to 9:00 p.m. (4 spots remaining)
fee	$30.00
location	Location varies; please see above.

This class is designed for first-time parents and those who desire an expanded review of childbirth preparation.  Course content includes:

• Anatomy and physiology of pregnancy
• Lecture and discussion of the labor and delivery process
• Epidural anesthesia and other methods of pain management
• Policies and procedures specific to Lake Forest Hospital
• Tour of the Maternity Department (there is no need to register for the tour separately)

For your convenience, this class is offered in two formats and two locations — our 4-week evening series is offered in Lake Forest and Grayslake.  Our popular all-day Saturday class is taught in Lake Forest.  The fee is $100 per couple for weekday classes; $125 per couple for a weekend course.

Sessions are designed for couples.  The father or support person is urged to attend, since their role is an active and important one.  Early registration is suggested as classes often fill up in advance.  You should plan to complete your class 6 to 8 weeks prior to delivery.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

dates	Saturday, December 11, 2010 - 8:30 a.m. to 5:00 p.m. (7 spots remaining)
fee	$125.00
location	Lake Forest Hospital Hunter Family Center for Women's Health

A Continuing Education Symposium presented by the Center for Pain Treatment & Rehabilitation at Northwestern Lake Forest Hospital

Target Audience
Physicians, Nurses, Case Managers, Physical and Occupational Therapists, HR Professionals, Insurance Specialists and Rehabilitation Consultants.
 

Statement of Need
The treatment for Fibromyalgia, addressing psychological claims and identifying current trends in chronic pain treatment continue to be areas of interest and concern. These presentations are expected to improve the attendees understanding of the issues presented and to develop an increased ability to recognize pain conditions and related concerns. This information should assist attendees in initiating appropriate treatment and making accurate referrals to obtain maximum benefit for their patients.
 

Learning Objectives
Analyze the rational of diagnosis and treatment for patients with fibromyalgia; examine patient situations that present as questionable psychological claims; compare treatment options for patients experiencing chronic benign pain.
 

Continuing Education Units
Four and one-half CEUs applied from INA, CRC, CCM, CDMS, IDFPR (physical & occupational therapists). Northwestern Lake Forest Hospital is an approved provider of continuing nursing education by the Illinois Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.
 

For more information—including the day's schedule and full speaker list—please call the Center for Pain Treatment & Rehabilitation at 847.535.6132 or download the brochure.

speaker	Laurie DeSort, PT, SCS, Director of Rehabilitative Services; Ronald Pawl, MD, FACS, DABPM, Board Certified in Neurosurgery and Pain Medicine; Neil Mahoney, PhD, Clinical Psychologist; Dinora Ingberman, MD, DABMA, DABPM, Physiatrist and Board Certified in Physiatry, Medical Acupuncture and Pain Medicine
dates	Tuesday, September 21, 2010 - 8:00 a.m. to 12:00 p.m.
fee	Free
location	Lake Forest Campus, HEC

A Continuing Education Symposium presented by the Center for Pain Treatment & Rehabilitation at Northwestern Lake Forest Hospital

Target Audience
Physicians, Nurses, Case Managers, Physical and Occupational Therapists, HR Professionals, Insurance Specialists and Rehabilitation Consultants.
 

Statement of Need
The treatment for Fibromyalgia, addressing psychological claims and identifying current trends in chronic pain treatment continue to be areas of interest and concern. These presentations are expected to improve the attendees understanding of the issues presented and to develop an increased ability to recognize pain conditions and related concerns. This information should assist attendees in initiating appropriate treatment and making accurate referrals to obtain maximum benefit for their patients.
 

Learning Objectives
Analyze the rational of diagnosis and treatment for patients with fibromyalgia; examine patient situations that present as questionable psychological claims; compare treatment options for patients experiencing chronic benign pain.
 

Continuing Education Units
Four and one-half CEUs applied from INA, CRC, CCM, CDMS, IDFPR (physical & occupational therapists). Northwestern Lake Forest Hospital is an approved provider of continuing nursing education by the Illinois Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.
 

For more information—including the day's schedule and full speaker list—please call the Center for Pain Treatment & Rehabilitation at 847.535.6132 or download the brochure.

speaker	Laurie DeSort, PT, SCS, Director of Rehabilitative Services; Ronald Pawl, MD, FACS, DABPM, Board Certified in Neurosurgery and Pain Medicine; Neil Mahoney, PhD, Clinical Psychologist; Dinora Ingberman, MD, DABMA, DABPM, Physiatrist and Board Certified in Physiatry, Medical Acupuncture and Pain Medicine
dates	Tuesday, September 21, 2010 - 8:00 a.m. to 12:00 p.m.
fee	Free
location	Lake Forest Campus, HEC

Please note: This class is intended for patients who have scheduled an upcoming orthopedic surgery at Northwestern Lake Forest Hospital. If you are considering orthopedic surgery, you may choose an orthopedic surgeon on our Online Physician Directory.

Thank you for choosing Northwestern Lake Forest Hospital for your upcoming total joint replacement surgery.

This pre-operative class will help you prepare for what happens before, during and after your joint replacement at Northwestern Lake Forest Hospital. Get answers to your questions about the surgery, hospital stay, pain management and the rehabilitation process. Our expert team is also available to answer any additional questions you may have.

Please attend a class two to three weeks before your surgery date. A family member or support person is also encouraged to attend.

For more information, call 847.53.JOINT (or 847.535.6468).

dates	Thursday, September 16, 2010 - 2:00 to 3:30 p.m. Wednesday, October 6, 2010 - 10:00 to 11:30 a.m. Thursday, October 21, 2010 - 2:00 to 3:30 p.m. Wednesday, November 3, 2010 - 10:00 to 11:30 a.m. Thursday, November 18, 2010 - 2:00 to 3:30 p.m. Wednesday, December 1, 2010 - 10:00 to 11:30 a.m. Thursday, December 16, 2010 - 2:00 to 3:30 p.m.
fee	Free
location	Lake Forest Campus, HEC A (except October 6 class, held in the Hunter Family Center for Women's Health, Iris Room)

Schedule an appointment to screen your child’s (3 to 6 years old) speech and language development or have a telephone consultation with a speech/language pathologist for children under 3.  To register, call 847.535.6114.

The American Lung Association's popular smoking cessation program is now at Lake Forest Health and Fitness Center.

The program provides information on what happens to your body when you quit and offers tips on how to adjust to the changes in your body and in your life during each stage of the quitting process.

This is an ongoing eight week program.  For cost and registration, please contact Jennifer Labovitz at  847.535.7071 or jlabovitz@lfh.org.

This ongoing program takes place Mondays, Wednesdays and Fridays from 8:00 to 9:00am.  The fee is $88/month, or included in membership.

For more information or to register, please contact Jennifer Labovitz at (847) 535-7071 or jlabovitz@lfh.org.

Before and after having a child, moms can get their workouts in, too! With classes like Pre/Post Natal Yoga, Yoga Baby, Go Momma Spin & Strength and Aqua Momma, moms can choose from the different classes that suit them best for their activity and comfort level.

A physician’s approval is required before beginning any pre- or post-natal class. Fees are $150 for 10 classes, $90 for 5 classes or $20 for drop-in. To register, please call (847) 535-7071.

Lose weight, lower blood pressure and improve cholesterol. Let our team of experts help you live a healthier lifestyle through meal planning, exercise and behavior modification.

Lake Forest Hospital and the Lake Forest Health & Fitness Center's wellness team consists of an exercise specialist, nurse, clinical psychologist, dietitian and your physician. For cost information or to register, please call (847) 535-7071 or email jlabovitz@lfh.org.

Contact the Audiology Department to sign up for a free hearing screening at either the Lake Forest or Grayslake Campus. Adults only.  Register at 847.535.6114.

Schedule an appointment to screen your child’s (3 to 6 years old) speech and language development or have a telephone consultation with a speech/language pathologist for children under 3.  To register, call 847.535.6114.

This two-section course helps you bond with your baby and teaches techniques to soothe your child through the art of massage.  This class is for caregivers and their babies between 6 weeks and 6 months of age and should be taken after the birth of your baby.  The fee is $60 and includes an instructional book, which is yours to keep.

Please note: when registering, 1 registration refers to 1 couple, not 1 person.

If the date you would like is full, please contact us to be added to a waiting list. Notice of cancellation must be received 24 hours prior to class for refund or rescheduling. For questions, waiting lists, refunds or rescheduling, please contact Mary Rieber at Childbirth Education, childbirthed@lfh.org or (847) 535-6182.

For your breastfeeding questions and concerns, call the Lactation Center at Lake Forest Hospital, (847) 535-6262, to speak to a breastfeeding expert.

This class is designed for older siblings who want to help care for the new baby.  We will teach children how to provide basic care of their new brother or sister.  We will practice how to safely hold, diaper, dress and swaddle the baby, and much more.

This class is for siblings 9 years and older.  Register early in pregnancy; a waiting list will be established to form a class.  The fee is $20 per child and $10 for each additional child.

Please email childbirthed@lfh.org or call (847) 535-6182 if you are interested in registering your child for this class.

Help is only a phone call away. Call (847) 535-6161, 24 hours a day, seven days a week to talk to a registered nurse with any questions or concerns about your new baby (up to six weeks old).

Before and after having a child, moms can get their workouts in, too! With classes like Pre/Post Natal Yoga, Yoga Baby, Go Momma Spin & Strength and Aqua Momma, moms can choose from the different classes that suit them best for their activity and comfort level.

A physician’s approval is required before beginning any pre- or post-natal class. Fees are $150 for 10 classes, $90 for 5 classes or $20 for drop-in. To register, please call (847) 535-7071.